Do You Have Poor Posture?

If you find yourself slumping often, you may have poor posture. A posture problem often creates stress and strain in the body that can result in upper back pain. Your Sacramento, CA, a chiropractor can help to treat the problem so that you feel less pain and learn a better way of sitting and standing to prevent future complications.

Symptoms of Poor Posture

There are many different ways to practice poor posture, and slumping forward is just one of these ways. Even if you don't think of yourself as someone who has poor posture, you may be making mistakes with your posture that are leading to pain and other problems. If you frequently get headaches or even migraines, this can be a result of bad posture. Poor posture can also cause pain in your neck as well as both upper and lower back pain. Your shoulders may ache, your abdomen may feel strained, and you may have various aches and stiff areas around your body.

Having pain in the ankles, knees, and hips can also be a result of poor posture. It can also cause numbness in your legs. If you find that you have difficulty breathing and/or feel tightness in your chest, it may be your posture that is to blame for your condition.

If you have upper back pain and think you might have poor posture, call us for a private consultation. As your Sacramento, CA, chiropractor, we can provide treatments that can help with your posture so that you experience less of these symptoms.

Call Your Chiropractor to Help You Better Your Posture

Your Sacramento, CA, a chiropractor can help make adjustments to your spine that can help you to stand better and more comfortably. There are many treatments that we can employ to make you feel better as well as helping you to stand better. Visit us at The Healing Touch Chiropractic to get started on your journey to better health.


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